Body Composition Weight-related problems can pose a significant burden on the Canadian workforce. In the past, emphasis was targeted on the weigh scale, which measures body weight rather than body fat. As we know today, the emphasis should be placed on the amount and distribution of body fat as opposed to body weight. To determine one’s body composition, the candidate will be evaluated for both waist-to-hip ratio and percent body fat. In order to obtain an accurate body fat reading, it is the responsibility of the candidate to follow the protocol listed below.
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